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Journey To Health A Journey Worth Taking


Author : Kristie H. Sullivan, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-25



Download Journey To Health A Journey Worth Taking written by Kristie H. Sullivan, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-25 with categories.


This cookbook was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight, and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I'm the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this "diet" is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is too difficult to follow or too restrictive. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the everyday recipes that my family and I have enjoyed on our very own journey to health. There are some low carb treats, but the majority of the recipes in this book are the simple recipes that have become part of our day-to-day lives. There are delicious, filling breakfasts that will keep your tummy happy when it's tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is "diet" food that you will be proud to share at any potluck and your "carbivore" friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https: //www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ/videos . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

A Journey Worth Taking


Author : Charles D. Drew
language : en
Publisher: P & R Publishing
Release Date : 2007



Download A Journey Worth Taking written by Charles D. Drew and has been published by P & R Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Religion categories.


People have always been keen to figure out their place in the scheme of things. This book helps by providing a theology roadmap for the journey. These great biblical truths, when held together in our minds, will take us where we need to go in a healthy way.

A Journey Worth Taking


Author : Ozell Strong Dunlap
language : en
Publisher: Tate Publishing
Release Date : 2006-12



Download A Journey Worth Taking written by Ozell Strong Dunlap and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12 with Religion categories.


Where are you on this road called Life? Are you looking for peace in the midst of turmoil? Are you facing a difficult situation or circumstance, or standing at the crossroads trying to decide which way to go? Maybe you are waiting for your change to come, or waiting for a way to be made. Ozell Dunlap's A Journey Worth Taking is about that journey; it is about the ups and downs, the detours and all the things we go through every day of our lives. It will show you where and how to find the real peace, real happiness, and joy unspeakable. It also answers the questions, How do you keep going in life, and why should you want to. Come and join Ozell Dunlap as she uses the word of God to take you on the journey of your life. Let Him direct you through your valleys and lead you through your storms, by showing you that life can be exciting and sometimes fearful, but no matter what you go through, it's A Journey Worth Taking.

A Journey Worth Taking


Author : John F. Merchant
language : en
Publisher: Xlibris Corporation
Release Date : 2012-03-23



Download A Journey Worth Taking written by John F. Merchant and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-23 with Biography & Autobiography categories.


The journey through life of a man born Black and poor in Greenwich, CT in 1933 is reflected upon in detail. Circumstances exposed him to opportunities to build bridges between the races, make history and change the what is to what ought to be during almost eight decades. His insights, opinions and anecdotes are readable, entertaining and offer nourishing food for thought. An important journey in America and well worth taking.

A Journey Worth Taking


Author : Kristie H. Sullivan, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-26



Download A Journey Worth Taking written by Kristie H. Sullivan, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-26 with categories.


This cookbook was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to weight, and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I'm the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this "diet" is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is "too difficult to follow" or "too restrictive." One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb "treat," but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it's tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is "diet" food that you will be proud to share at any potluck and your "carbivore" friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https: //www.youtube.com/channel/UCFGt_87bzlJXHxzvsU8leOQ/videos . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

Faith A Journey Worth Taking


Author : Jaymes W. Carter
language : en
Publisher: Xulon Press
Release Date : 2008-10-01



Download Faith A Journey Worth Taking written by Jaymes W. Carter and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-01 with Religion categories.


Are you equipped for the journey? The journey of life is full of unexpected encounters that will challenge our faith in God. On some days we will be turned around. On others, we will have the wind knocked out of us. We are prone to stumble and fall, be wounded, make mistakes, and wonder where God is in the midst of all that swirls around us. Faith: A Journey Worth Taking is a devotional meant to encourage readers on those days when the sun is hiding behind the clouds and the silver lining has yet to appear. More importantly, it draws readers hearts closer to God as they embark upon the most epic quest that they will ever take... the journey of faith. Jaymes W. Carter has been writing and sending devotionals for several years to encourage people to trust God with the measure of faith that God has given them. In addition, Jaymes writes poetry and has had many of his short plays performed in different venues. He practices architecture, is part of the Diaconate ministry in his church, and lives in North Carolina with his wife.

A Life Not Expected


Author : Violet Grayson
language : en
Publisher: Trafford Publishing
Release Date : 2016-09-21



Download A Life Not Expected written by Violet Grayson and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with Biography & Autobiography categories.


Born in her grandparents’ bedroom on October 11, 1925, Violet Grayson says of her writing, “At the age of fourteen, I wrote a poem and a rather dismal short story. I sent the short story to Collier’s magazine, where it was immediately rejected. I redeemed my pride by later winning a school-wide essay contest at Cumberland High School and becoming an at-large reporter for our school paper, The Chronicle. As a senior, I was named literary editor of our yearbook. My English teacher, Mr. Skahan, suggested I switch to the college course since he saw me as scholarship material, but that was too much of a reach in those Great Depression years. After graduating in 1943, I worked in an office, married in 1949, and became a mother in 1950 and then a single parent in 1952. My writing would have to wait until January 1986 when, at the age of sixty, I launched my literary career.” Violet has had twenty-four personal-experience stories, articles, how-to pieces, and short stories published. She also wrote a column for the Foxboro Reporter in her former home of Foxboro, Massachusetts. In California, since 1993, she contributed to “Two Cents,” an opinion column in the San Francisco Chronicle maintained by a pool of citizens. She is an active member and Secretary of Writers West of Alameda Inc. This is her fourth book. The first, In the Village Lonsdale, was published in 2006. Her second, A Gossamer Cord, was published in 2011. Her third, Jeremy’s Cottage, was published in 2013.